Lily Rice (Nymphaea stelata Seeds) Olu Hal, Extracted Natural Lakes Pure100 g

Description

Lily Rice Olu Rice Nymphaea Nouchali Seeds 100% Natural Pure Organic Ceylon 3oz to 15oz,
Another rare yet nutritious culinary gift from water lilies is Olu haal (rice). It is actually a millet, the dark bead-like seeds taken from the fruit of the white water lily. Olu haal kandha (Olu rice porridge) is a healthy and wholesome preparation from ground olu seeds and is generally consumed for breakfast. The root of the Nelumbo nucifera is a much-loved Sri Lankan delicacy. Water lily rice  has very unique properties to cure diabetes, hemorrhoids ,heart attack ,blood clots and liver diseases.
How to cook,
Wash the Lily  Rice once in water.
Soak the Lily  Rice in water for over 6 hours.
Wash it again and add 4-6 times as much water as the volume of the Lily  rice.
Add onions or garlic as needed.
Using a saucepan or a rice cooker, cook until the Lily  rice is boiled.
If you need to add coconut milk and heat until the Lily  rice is cooked.
Serves for 4 adults.
Lily  rice can be mixed while preparing rice or milk rice.